Depression & Anxiety
Feelings of anxiety and depression can have a profound impact on daily life, affecting relationships, work, confidence and overall wellbeing. Many people experience periods of emotional distress, but when these feelings become persistent or overwhelming, professional support can be helpful.
Anxiety may present as excessive worry, nervousness, panic, restlessness or difficulty relaxing. Depression can involve feelings of sadness, hopelessness, loss of motivation, low self-esteem or a reduced ability to enjoy life.
Having had the experience of working with hundreds of people in different countries and varied settings, ranging from in age from adolescence to the elderly, Dr Kenneth Demsky provides a confidential and supportive environment in which clients can explore the underlying causes of emotional distress and develop healthier ways of living.
Therapy can help with:
• Persistent worry and anxiety
• Panic attacks
• Stress and emotional overwhelm
• Low mood and depression
• Loss of confidence and self-esteem
• Relationship difficulties linked to anxiety or depression
• Life transitions and personal challenges
• Feelings of isolation or loneliness
The aim of therapy is not only to reduce symptoms but also to develop greater self-understanding, emotional resilience and long-term wellbeing.
Online sessions are available for adults worldwide.
To arrange a consultation or request further information, please contact Dr Kenneth Demsky.
Anxiety and depression are normal emotions but when they become ever-present or particularly severe, they are appropriate targets for therapeutic examination. Disturbed mood, or “mood disorders” are usually dealt with in the context of individual psychotherapy. This can be carried out in my comfortable office or, if necessary due to distance or convenience, virtually in the form of on-line psychotherapy with individuals anywhere in the world.